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A member of the ginger (Zingiberaceae) family, turmeric is thought to be native to India, where it is mainly cultivated today. Ninety percent of all turmeric ...
From ancient times, as prescribed by Ayurveda, turmeric has been used to treat sprains and swelling (Araujo and Leon 2001). In both Ayurvedic and traditional ...
Golden Spice Mix. >> Printable version. INGREDIENTS. 2 tbsp ground turmeric; 2 tsp ground ginger; 1 tsp ground cardamom; 1 tsp black pepper. Optional:.